Ann SEibertis a rock climber and passionate yoga enthusiast. Her classes are intended to help athletes of all types avoid injuries caused by strong tight muscles and to increase performance through improved range of motion. Archive
November 2019
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NOTE: You should consult a medical practitioner before starting any new exercise regime. This is particularly important if you are overweight, pregnant, nursing, regularly taking medications, or have any existing medical conditions. Content shown on this website may not be tailored to your current physical and mental health. Please consult a medical professional before attempting any of the poses listed here.
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Rock Climbing With A Twist11/5/2019 NAZ Today's April Hettinger explains the new fun twist to rock climbing that's coming to Flagstaff. Ann Seibert a rock climbing yogi is bringing the fun new activity the northern Arizona. NAZ Today's April Hettinger explains the new fun twist to rock climbing that's coming to Flagstaff. Ann Seibert a rock climbing yogi is bringing the fun new activity the northern Arizona.
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