Yoga Teaching Services

Studio Classes

Want to offer yoga at your climbing gym? Want to add more classes to your yoga studio? Ann teaches flow, astanga, yin, restorative and nidra classes. She carries professional liability insurance and is able to provide a certificate naming your gym as an additional insured.

Private Instruction

Have you always wanted to try yoga but find crowded studios intimidating? Do you want to know more about yoga? If you reside in the North Scottsdale/Phoenix area, schedule a private session with Ann. Whether you're an athlete or just starting, she can customize a yoga plan to fit you.  

Group Yoga Parties

Are you and your friends, family, co-workers or employees stressed out? Want to have a different type of birthday, bachelorette or BBF party? Schedule a yoga party with Ann. She will design a custom yoga class held at Ann's local studio or wherever your party venue might be. 

upcoming classes & workshop themes

Stay tuned! I'll have more classes to help climbers build strength & flexibility in all the areas that matter.
​Avoid injury. Climb hard. Yoga for life.

Ted leading the second pitch of Beulah's Book, a 5.9, 550-foot trad route on Lower Solar Slab in the Oak Creek Canyon area of Red Rocks in Nevada.

• Crush it Core
• TLC for Overworked Hands, Wrists and Forearms
• De-pump Forearms
• Crag Warm-ups
• Climbing Rest Day Relief
• Working Your Weakest Link
• Belayer Neck Relief
• Relax Tight Neck & Shoulder Muscles
• ‘Scend it! Shoulder and Wrist Care
• Strong & Stable Shoulders
• Unstick Those Hips
• Hips & Hamstrings
• Drop Knee Health & Strength
• Killer Heel Hooks
• Toe Love—Shed the Climbing Shoes